AGE FRIENDLY MARIN FORUM:
MAXIMIZING MEMORY AND END-OF-LIFE PLANNING
“Maximize Your Memory: Healthy Living for Your Brain and Body”
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.
Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help incorporate these recommendations into a plan for healthy aging.
Speaker: Ariana Myers, Community Educator, Alzheimer's Association of Northern California.
EDUCATION CHANNEL 30
Saturday 5/1 @ 5:30 PM
Friday 5/14 @ 8:30 PM
Sunday 5/16 @ 4:40 PM
Saturday 5/22 @ 5:30 PM
Sunday 5/30 @ 8:30 AM
“Getting Your Ducks in a Row for End of Life Planning”
It’s never too early for a heart -to-heart conversation with yourself and your family so you can put your end-of-life plan in place, including having an Advance Directive, a POLST (Physician Order for Life Sustaining Treatment), and making your final arrangements.
EDUCATION CHANNEL 30
Saturday 5/1 @ 4:00 PM
Friday 5/14 @ 7:00 PM
Sunday 5/16 @ 3:00 PM
Saturday 5/22 @ 4:00 PM
Sunday 5/30 @ 7:00 AM
